“Every human being is the author of his own health or disease.” - Buddha 5 months ago
Strength does not come from physical capacity. It comes from an indomitable will.- Mahatma Gandhi 7 months ago
Just remember this: No one ever won the olive wreath with an impressive training diary. - Marty Liquori 7 months ago
Lack of activity destroys the good condition...,while movement and methodical physical exercise save it and preserve it. Plato 8 months ago
Knowing is not enough; we must apply. Willing is not enough; we must do. von Goethe 8 months ago
If you haven't the strength to impose your own terms upon life, you must accept the terms it offers you. T. S. Eliot 8 months ago
Are you strong enough?...When it Happens. 8 months ago
Those who do not find time for exercise will have to find time for illness. 8 months ago
WHY PARATUS FITNESS?
The name, Paratus Fitness was inspired by the US Coast Guard motto,Semper Paratus - Always Ready. Paratus is the Latin word meaning 'ready, prepared, equipped', skilled'. Moments will come in life that make you aware of your strength, physically or otherwise. Are you strong enough?...When it Happens. The IT may be evading a loose pitbull, speaking publicly, saving a love one from a car wreck, carrying the groceries to the car..or performing in combat. Be ready, Prepared, Equipped, Skilled
The intent of this blog is
To provide information and inspiration to those interested in getting in shape.
